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	<title>Trekking Lebanon</title>
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	<link>http://www.trekkinglebanon.com</link>
	<description>The Lebanon Mountain Trail in 30 Days</description>
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		<title>Highlands of Mt. Sannine</title>
		<link>http://www.trekkinglebanon.com/?p=498</link>
		<comments>http://www.trekkinglebanon.com/?p=498#comments</comments>
		<pubDate>Wed, 23 Jun 2010 15:01:57 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=498</guid>
		<description><![CDATA[To observe International Bio-Diversity Day on Sunday, June 13th we went trekking in the highlands of Mt. Sannine. Despite the high altitude (2500+ meters) there was an amazing variety of flora that made for a spectacular landscape of rugged mountains, diverse and colorful shrubbery and scattered snowfields. Christian (our guide) told us that the amount [...]]]></description>
			<content:encoded><![CDATA[<p>To observe International Bio-Diversity Day on Sunday, June 13th we went trekking in the highlands of Mt. Sannine. Despite the high altitude (2500+ meters) there was an amazing variety of flora that made for a spectacular landscape of rugged mountains, diverse and colorful shrubbery and scattered snowfields. Christian (our guide) told us that the amount of snow was what it usually looks like in August. The snowfall this winter was minimal. The only person we met on our hike was Khalil the shepherd and his freshly shorn flock of 400  sheep and four sheep dogs. Watching sheep sliding down a snowfield is really hilarious because they seemed to be doing it intentionally.</p>
<div id="attachment_499" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/06/Sannine-shrubbery1.jpg"><img class="size-full wp-image-499" title="Sannine Shrubbery" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/06/Sannine-shrubbery1.jpg" alt="" width="575" height="431" /></a><p class="wp-caption-text">Highland shrubbery</p></div>
<p><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/06/Sheep-and-snow1.jpg"><img class="alignnone size-full wp-image-500" title="Sheep and snow1" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/06/Sheep-and-snow1.jpg" alt="" width="575" height="431" /></a></p>
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		</item>
		<item>
		<title>Cedar Wings Article on &#8220;A Million Steps&#8221;</title>
		<link>http://www.trekkinglebanon.com/?p=485</link>
		<comments>http://www.trekkinglebanon.com/?p=485#comments</comments>
		<pubDate>Mon, 31 May 2010 17:43:40 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=485</guid>
		<description><![CDATA[The June/July 2010 issue of Cedar Wings, the in-flight magazine of Middle East Airlines, has featured a 10 page article on &#8220;A Million Steps&#8221;. If you will be traveling with MEA this summer, be sure to check it out.
“El-Hibri’s debut release, A Million Steps  takes you on a journey to a little-before-seen world, a side [...]]]></description>
			<content:encoded><![CDATA[<p>The June/July 2010 issue of Cedar Wings, the in-flight magazine of Middle East Airlines, has featured a 10 page article on &#8220;A Million Steps&#8221;. If you will be traveling with MEA this summer, be sure to check it out.</p>
<div id="attachment_486" class="wp-caption alignnone" style="width: 512px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/NTS80401.jpg"><img class="size-full wp-image-486" title="_NTS8040" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/NTS80401.jpg" alt="" width="502" height="755" /></a><p class="wp-caption-text">Padre&#39;s boots on a rest day</p></div>
<p>“El-Hibri’s debut release, A Million Steps  takes you on a journey to a little-before-seen world, a side of Lebanon that cannot be reached by car or plane but simply on foot. Self-published, with text accompanied by the stunning photography of Norbert Schiller, the book is a vibrant and touching journey that reveals the true beauty of Lebanon and its people, one step at a time. How did it all begin?”</p>
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		</item>
		<item>
		<title>L&#8217;Orient &#8211; Le jour Article on &#8221; A Million Steps&#8221;</title>
		<link>http://www.trekkinglebanon.com/?p=479</link>
		<comments>http://www.trekkinglebanon.com/?p=479#comments</comments>
		<pubDate>Wed, 26 May 2010 15:43:15 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=479</guid>
		<description><![CDATA[Journalist, Carla Henoud wrote an Article in the L&#8217;Orient &#8211; Le Jour on &#8220;A Million Steps&#8221;. Check it out here:
www.lorientlejour.com/category/Ici+et+Ailleurs/article/658482/Voyage_a_la_decouverte__des_paysages_interieurs.html
]]></description>
			<content:encoded><![CDATA[<p>Journalist, Carla Henoud wrote an Article in the L&#8217;Orient &#8211; Le Jour on &#8220;A Million Steps&#8221;. Check it out here:</p>
<p><a title="Here" href="www.lorientlejour.com/category/Ici+et+Ailleurs/article/658482/Voyage_a_la_decouverte__des_paysages_interieurs.html">www.lorientlejour.com/category/Ici+et+Ailleurs/article/658482/Voyage_a_la_decouverte__des_paysages_interieurs.html</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trekkinglebanon.com/?feed=rss2&amp;p=479</wfw:commentRss>
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		</item>
		<item>
		<title>Short video on the LMT thru-walk</title>
		<link>http://www.trekkinglebanon.com/?p=472</link>
		<comments>http://www.trekkinglebanon.com/?p=472#comments</comments>
		<pubDate>Thu, 13 May 2010 16:15:40 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=472</guid>
		<description><![CDATA[Photojournalist Dana Smillie has produced a short video on the 2009 LMT thru-walk. Its an updated, much more comprehensive version of the Time.com piece that ran in April of last year. Check it out!
]]></description>
			<content:encoded><![CDATA[<p>Photojournalist Dana Smillie has produced a short video on the 2009 LMT thru-walk. Its an updated, much more comprehensive version of the Time.com piece that ran in April of last year. Check it out!</p>
<p><a href="http://www.trekkinglebanon.com/?p=472"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<item>
		<title>Read the review in the Daily Star</title>
		<link>http://www.trekkinglebanon.com/?p=463</link>
		<comments>http://www.trekkinglebanon.com/?p=463#comments</comments>
		<pubDate>Wed, 12 May 2010 05:27:14 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=463</guid>
		<description><![CDATA[You can read a review in the Arts and culture section of the Daily Star

]]></description>
			<content:encoded><![CDATA[<p>You can <a href="http://www.dailystar.com.lb/article.asp?edition_id=10&amp;categ_id=4&amp;article_id=114743#axzz0nglkU2Zr">read a review</a> in the Arts and culture section of the Daily Star</p>
<p><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/Olive-tree-and-hillside-of-yellow-flowers.jpg"><img class="alignnone size-full wp-image-464" title="Olive tree and hillside of yellow flowers" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/Olive-tree-and-hillside-of-yellow-flowers.jpg" alt="" width="575" height="382" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Book signing of &#8220;A Million Steps&#8221;</title>
		<link>http://www.trekkinglebanon.com/?p=453</link>
		<comments>http://www.trekkinglebanon.com/?p=453#comments</comments>
		<pubDate>Sun, 09 May 2010 15:15:14 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[Book]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=453</guid>
		<description><![CDATA[The book signing of &#8220;A Million Steps&#8221; at Bokja in Beirut was a huge success. Family, friends and friends of friends turned out in force. Everybody seemed excited and enthusiastic about the book and many wrote wonderful and touching comments in the guest book.
You can see more photos from the book signing on the facebook [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_459" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/DSC_0001.jpg"><img class="size-full wp-image-459" title="Book signing &quot;A Million Steps&quot;" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/DSC_0001.jpg" alt="" width="575" height="866" /></a><p class="wp-caption-text">May 5th Book signing in Beirut</p></div>
<p>The book signing of &#8220;A Million Steps&#8221; at Bokja in Beirut was a huge success. Family, friends and friends of friends turned out in force. Everybody seemed excited and enthusiastic about the book and many wrote wonderful and touching comments in the guest book.</p>
<div id="attachment_460" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/DSC_0079.jpg"><img class="size-full wp-image-460" title="May 5th Book signing" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/05/DSC_0079.jpg" alt="" width="575" height="381" /></a><p class="wp-caption-text">Signing away at Bokja</p></div>
<p>You can see more photos from the book signing on <a title="Facebook Fan Page Album for Book Signing" href="http://www.facebook.com/pages/A-Million-Steps-Discovering-the-Lebanon-Mountain-Trail/101679046538797?v=photos#!/album.php?aid=6509&amp;id=101679046538797" target="_blank">the facebook fan page</a>.</p>
]]></content:encoded>
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		<item>
		<title>&#8220;A Million Steps&#8221; in Book Stores Now</title>
		<link>http://www.trekkinglebanon.com/?p=442</link>
		<comments>http://www.trekkinglebanon.com/?p=442#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:17:06 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=442</guid>
		<description><![CDATA[ 
I am very  happy to announce that &#8220;A Million Steps&#8221; is now available in all major  bookstores in Lebanon.
Virgin
Librarie  Internationale
Antoine
Librairie El-Bourj
Way-In Library
Librairie Orientale
Maliks
For online  sales :
www.tpbooksonline.com  or www.lebanontrail.org
Will announce the release in Europe  and the Gulf as soon as the stores are stocked.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/A-Million-Steps-Book-Cover.jpg"><span style="color: #000000;"> </span></a><strong><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/A-Million-Steps-Book-Cover.jpg"><img class="alignnone size-full wp-image-444" title="Contents:Layout 1" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/A-Million-Steps-Book-Cover.jpg" alt="" width="575" height="754" /></a></strong></p>
<p>I am very  happy to announce that &#8220;A Million Steps&#8221; is now available in all major  bookstores in Lebanon.</p>
<p>Virgin<br />
Librarie  Internationale<br />
Antoine<br />
Librairie El-Bourj<br />
Way-In Library<br />
Librairie Orientale<br />
Maliks</p>
<p>For online  sales :</p>
<p><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/A-Million-Steps-Book-Cover.jpg">www.tpbooksonline.com  or www.lebanontrail.org</a></p>
<p>Will announce the release in Europe  and the Gulf as soon as the stores are stocked.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Now Lebanon Video</title>
		<link>http://www.trekkinglebanon.com/?p=440</link>
		<comments>http://www.trekkinglebanon.com/?p=440#comments</comments>
		<pubDate>Mon, 19 Apr 2010 05:07:52 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=440</guid>
		<description><![CDATA[
&#8220;Hana Hibri discovered her  passion for hiking many years ago while on an expedition in the US state  of Wyoming. That passion has taken her to the peaks of the Colorado  Rockies, the Pyrenees, the Alps and Mt. Kilimanjaro in Africa. But her  2009 experience hiking the distance of Lebanon was [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: xx-small;"><br />
</span><span style="font-size: x-small;">&#8220;Hana Hibri discovered her  passion for hiking many years ago while on an expedition in the US state  of Wyoming. That passion has taken her to the peaks of the Colorado  Rockies, the Pyrenees, the Alps and Mt. Kilimanjaro in Africa. But her  2009 experience hiking the distance of Lebanon was her best journey yet&#8221;. For more here is the link to the video on Now Lebanon:<br />
</span></p>
<p>http://www.nowlebanon.com/NewsArticleDetails.aspx?ID=161222&#038;MID=123&#038;PID=2</p>
]]></content:encoded>
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		<item>
		<title>Day 16 &#8211; Kfar Aqab to Baskinta</title>
		<link>http://www.trekkinglebanon.com/?p=428</link>
		<comments>http://www.trekkinglebanon.com/?p=428#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:21:14 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Thru-Walk 2010]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=428</guid>
		<description><![CDATA[We start our hike in the hills above the town of Kfar Aqab. The town square is called Blata (The Rock). A reference to the very same in Amin Maalouf&#8217;s &#8220;The Rock Of Tanios&#8221;. In fact we can actually see Mr. Maalouf&#8217;s house in his hometown of Ain el Qabou from one of the many [...]]]></description>
			<content:encoded><![CDATA[<p>We start our hike in the hills above the town of Kfar Aqab. The town square is called Blata (The Rock). A reference to the very same in Amin Maalouf&#8217;s &#8220;The Rock Of Tanios&#8221;. In fact we can actually see Mr. Maalouf&#8217;s house in his hometown of Ain el Qabou from one of the many vistas on our route today. It is a long and grueling 600m uphill to the cliffs below Shwar Baskinta but the views are worth it despite the stubborn haze that we have had for past couple of days.</p>
<div id="attachment_429" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/the-cave-of-Sayf-el-Dawleh.jpg"><img class="size-full wp-image-429" title="The Cave of Sayf el Dawleh" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/the-cave-of-Sayf-el-Dawleh.jpg" alt="" width="575" height="765" /></a><p class="wp-caption-text">The Cave of Sayf el Dawleh</p></div>
<p>Our amazing guide Georges Hobeika has packed us a homemade lunch: Moujaddarah, salads, side dishes and special Baskinta Kaak. Joseph Karam joins us at our lunch spot bringing with him Chillies (ice cold beers). We all eat far more than we should, but can&#8217;t help ourselves. We know we will pay for it on the final climb out of Wadi Jamajim to Baskinta. Sleiman Kettaneh, our second local guide, takes me to the edge of a field to show me the cave of Sayf el Dawleh on the other side of the valley. Padre (who is also a caving expert) tells us it is only accessible by ropes.</p>
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		<item>
		<title>Day 15 Hrajel to Kfar Aqab</title>
		<link>http://www.trekkinglebanon.com/?p=425</link>
		<comments>http://www.trekkinglebanon.com/?p=425#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:04:47 +0000</pubDate>
		<dc:creator>hana</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Sections of the LMT]]></category>
		<category><![CDATA[Thru-Walk 2010]]></category>

		<guid isPermaLink="false">http://www.trekkinglebanon.com/?p=425</guid>
		<description><![CDATA[Sultan drives us up to the trail head near the Roman temple of Faqra. This is the section of the trail that we could not do because of the crazy storm last year. We hike through numerous sweet smelling apple orchards and along the banks of a stream.The valley is called Wadi el Kalaa. We [...]]]></description>
			<content:encoded><![CDATA[<p>Sultan drives us up to the trail head near the Roman temple of Faqra. This is the section of the trail that we could not do because of the crazy storm last year. We hike through numerous sweet smelling apple orchards and along the banks of a stream.The valley is called Wadi el Kalaa. We stop for lunch at the old monastery of St. Anthony the Great. The monastery seems abandoned but the shade from the large old oaks gives us a break from the strong sun.</p>
<div id="attachment_432" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/Lunch-at-St-Anthony-Monastery.jpg"><img class="size-full wp-image-432" title="Lunch at St Anthony Monastery" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/Lunch-at-St-Anthony-Monastery.jpg" alt="" width="575" height="430" /></a><p class="wp-caption-text">Lunch at St Anthony Monastery</p></div>
<p>At night Rabiah and Benyamin teat us to a beautiful recital of Turkish Sufi music.  She plays a Oud like instrument and the music is very soothing.</p>
<div id="attachment_431" class="wp-caption alignnone" style="width: 585px"><a href="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/111.jpg"><img class="size-full wp-image-431" title="Rabiah and Benyamin" src="http://www.trekkinglebanon.com/wp-content/uploads/2010/04/111.jpg" alt="" width="575" height="431" /></a><p class="wp-caption-text">Rabiah and Benyamin</p></div>
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